In fact, there's no time but the present! The rest has either happened already or yet to happen so do your utmost to stay grounded in the present moment.
Fear of the unknown often causes us to be apprehensive about the future and it leaves a heavy weight upon our shoulders and a shadow across our faces. Regret about the past is much the same and therefore effectively useless to us as it only seems to make us ill or afraid all the time.
Stay in the moment and practice appreciating all the good things around you as well as constantly seeking to improve both yourself and your environment.
Peace.
Richawriter
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